Our existence is dictated by our metabolism and the whole range of biochemical processes that occur within us and any living organism. Here, it also refers to the breakdown of nutrients on all levels and their transformation into energy. Metabolism consists of anabolism (the buildup of substances) and catabolism (the breakdown of substances). Catabolic people are aging young, before their chronological age indicators should come to play.
The most common yet sneakiest problem that I am encountering in my wellness center of 21+ years? A silent killer that is bearly getting noticed! But one out of 3 adults in U.S. suffer from it: Metabolic Syndrome! It sucks the life force one little bite at a time until it finally gets diagnosed with a name that is not more then an indicator for the underlying problem, but fits the MDA Drug Therapy Standards:
- Physically: 1) high blood pressure, 2) high blood sugar, 3) high triglycerides, 4) high cholesterol, 5) weight
- Emotionally: 1) tension, 2) anxiety, 3) depression, 4) bi-polar disorder, 5) chronic fatigue, 6) irritability
- Mentally: 1) attention deficit syndrome, 2) over whelm, 3) confusion, 4) brain fog…
- Spiritually: 1) intention deficit syndrome, 2) disconnect, 3) suicidal tendencies
All of these markers are leading towards catabolism, your life is breaking down faster then you can repair it…
Henry David Thoreau said: “Most men lead lives of quiet desperation and go to the grave with the song still in them.”
I would update that by saying: ‘Most womb-men leave their lives in quiet desperation while their bodies are still walking…’
If you are feeling like that lately and want to experience your self again like a new born baby, this is for you:
Metabolic WELLness Activation
occurs when the natural life-cycle of in-take and out-go is harmonizing in dynamic balance, in all areas of your life. This is the Metabolic WELLness Wheel: Eight spokes are connecting with You, the hub in the center! Together, you can make it a stronger wheel that keeps you rolling through all the trials and tribulations on your path…. All you need is the appropriate fuel, “The right Nutrition for your Mission.”
- Physically, when you utilize nutrients so efficiently that you create new cells just in time to replace the old ones. All body functions are maintained in healthy conditions and discharged cells are being flushed out together with other waste products.
- Emotionally, when your ability to give and receive is in such balance that you are being nourished and energized by giving. And vice versa, you are nourishing and energizing the giver by receiving;
- Mentally, when your thoughts are so constructive and in alignment with your destiny, that your true genIus can come forth. It is scientifically proven that positive thoughts are expanding your DNA strands into the evolution of your genetic code;
- Spiritually, when you are so aware of your immortal spirit within, that you remember to feed it breakfast, lunch and dinner with your spiritual practice. In turn, this subtle nourishment feeds your daily chores and contacts no matter where and what you are.
- Aesthetically, when your Self care is such that you find your self wanting to take care of your surroundings, walking the Path of Beauty, leaving places where you have been looking more beautiful then when you found them;
- Family wise, when your familiar pattern of habits and inhibitions is being up-rooted in such a way that old irritations are falling away and you are hearing yourself speaking from your heart with ease, breathing new love into your family life;
- Socially, when you are building such a network of people around you that you see them cross-pollinating. You are seeing yourself surrounded by friends you respect because they are stimulating and challenging you in your personal growth;
- Career wise, when you get to experience your own success while mentoring your successors to be successful as WELL! You have a legacy to pass on!
At the Be and Be WELL we offer immersive WELLness Weekends, using our Metabolic WELLness Wheel as a personalized intake form to identify what works and what doesn’t work for you. We are not gonna send you on another” Diet-Plan”….we are going to find out together what the right “Nutrition for your Mission” is and what you can do to make your life better, having more fun! For more information about our services, please click on http://www.beandbewell.com/info/
Be and Be WELL and its Blog sites are designed to create a collective wisdom pool, sourcing ancient and futuristic attempts of hue-men and womb-men to be well, to stay well and to get others well. It is a standing invitation to add YOUR WELLness eXperience (Click for Disclaimer)