Sauna Cleanse
What side are you on?
- Diet Dictators and Health Marshalls? Ooops, wrong blog!
- Layed back, easy going cleanse? You are on the right path to the Be and Be WELL in the Santa Cruz Mountains…
- Fast track, Slicon Valley Speed? Relax in the sanctuary for your Metabolic Cleanse at Mission Hills of Saratoga…
This blog site is dedicated to People in Transformation who suddenly and for various reasons have this BRIGHT RED STOP LIGHT in their path with a road sign next to it saying:
CLOSED FOR THROUGH TRAFFIC TILL FURTHER NOTICE! Body at Work with Cleansing for Health on all Levels…
- Cleansing by going on a liquid diet for a few days;
- Cleansing by drinking lemon water with honey and cayenne;
- Cleansing by going to bed after sunset and sleep till sunrise;
- Cleansing by doing an old fashioned colon cleanse and
Using the InfraRed Sauna
Except, I haven’t been under the weather since I am using our Infra Red Sauna on a regular bases. The effects have been quite marvelous, indeed! And so easy, you can do it literally in your sleep!
- Cleansing: You can do it in your sleep!
Yet, when you wake up, you feel refreshed, your joints feel regenerated, your muscles relaxed and the shower feels really good, washing away the sweat and the toxins. You follow up with a cup of Miso-Seaweed Soup to get your salts and trace minerals back and off you go into a new day, with the big bonus: No underarm odor! The sauna did the job, it killed the unwelcome bacteria!
But there is more to it, so let’s listen to one of the Cleansing Program experts:
Here are my eXperiences with Infra Red Sauna Detoxification:
It has helped me with: Addictions,Cravings, Weight Management, Cellulite, Immunization against the Colds and the Flu, Fatigue, Muscle Aches, Meditation, Relaxation, Skin Purification and Rebuilding of Elasticity.
Or does your body suffer from:
Alcohol use Antibiotics Addiction, Arthritis, Birth control pills, Bloating, Brain- fog, Chronic fatigue, Constipation,
Depression,
Diabetes,
Drugs,
Excess Fat,
Exhaust,
Fluoride,
Gout
Eternal, Internal Transformation
Junk food
Lack of exercise
Lack of sunshine
Loss of libido
Mercury fillings
Medications
No energy
Overeating
Sleeping pills
Smoking, Varicose Veins
Stress and Anxiety, Tap water, Teflon, Turmoil, Toxemia, Toxic relationships period, Urinary troubles, Unrest etc.
- If I start this junk food now, how am I going to look in 50 years?
These are all good reasons to transform the body from the toxic time bomb that works to our detriment to the tool we need to reach our destination in a timely manner. So many people find no time to cleanse. They don’t restore their body-tool until all their good goals get clearly cleansed away from their busy schedule by an untimely illness. Yet the body is an amazing regenerative machine and can renew itself from the most adverse conditions if we give it the time of the day and the attention it needs. It will repay us for the extra effort by working twice as WELL!
- You are what you eat, Starshine!
You are you eat and you eat what you are! Like attracts like! But I like it easy… No struggles and will power contests with my Inner Child, please!
I like to get rid of the toxins, feeling more and more alive and thus more attracted to food that is alive.
So here is an other easy way to detox:
The IONizing Foot Bath
Gimmick or Proven Scientific Process? (Click for Q&A
Let your feet tell the truth!
This is definitely not the type of toxic soup you want in your body! But no worry, it’s better out then in:
This Cleansing Process is designed to draw out congestion from joints, lymph- system and connective tissue with an ionic exchange. The ionizer in your foot bath is emitting negative ions, thus attracting positively charged ions from your feet through the pores. The positively charged ions carry cellular debris that discharges into the water, coagulating in various density and colors. Thus the “Soup”! After a 30-60 minute treatment your feet are going to feel much lighter for it.
Does it REALLY work? Yes, I bought one 2 years ago and it is worth every dollar in my eXperience!
Just try it out at the Be and Be WELL:
Here are some of the very affordable treatment prices:
- A one hour treatment with Ionizing Footbath and Reflexology: $ 60
- A 90 minute Herbal Cellulite Wrap combo of Pampering + Health + Relaxation, including Stress Reduction, Foot Reflexology and Consultation on Weight Management: $108
- A Day of Transformation with Infra Red Sauna,Flotation, Ionizing Foot Bath Detox and Reflexology, Aroma Therapy Facial Bodywrap $285
- Or
The ReBOOT CAMP, a 30 Day Challenge to
make it happen with
Receive a weekly one hour treatment from your Metabolic Intake Form of your individual needs, distilled from your healthy lifestyle consultation: Value of 4 treatments $380
Re-create your life support team! Find new friends in a Woman’s WELL and The TimeCapsule Builders. Or make your own social network work for you and invite your best friends to a WELLness eXperience Party-GAME for emotional support, celebrating your SELF Renewal and helping you to make it last! Value of 2hrs ReBirth-Party with Game Guide $195
Reset your compass to your True North. Re-frame your Thoughts. Navigate your Belief system! Meet up with your Blue print! Embrace your Gene-I-Us and redefine your life with your Treasure Map and Life-Mapping: Value of 2hrs of individual Life Coaching, $195
Enjoy your self inquiry and go for an all night Vision Quest Float in our Pathfinder Flotation Tank, the best place on earth to be with your self and your SELF: Value of $150 (10pm to 6am)
All inclusive ReBOOT Camp Value $920
Discounted Package Price to the End of the Year: $ 680!
Because we want Transformation to Be Affordable for All of Us!
Be and Be WELL and its blog sites are designed to create a collective wisdom pool, sourcing ancient and futuristic attempts of hue-men and womb-men to be well, to stay well and to get others well. It is a standing invitation to add YOUR WELLness eXperience (Click for Disclaimer)
Please choose your words WELL and let them be an invocation for evolutionary WELLness Ideas in your life and the lives of those who inspire you!
- Cleansing: You can do it in your sleep!
Or does your body suffer from:Alcohol use Antibiotics Addiction, Arthritis, Birth control pills, Bloating, Brain- fog, Chronic fatigue, Constipation,
Depression,Diabetes,
Drugs,
Exhaust,
Fluoride,
Gout
Eternal, Internal Transformation
Lack of exercise
Lack of sunshine
Loss of libido
Mercury fillings
Medications
No energy
Overeating
Sleeping pills
Smoking, Varicose Veins
Stress and Anxiety, Tap water, Teflon, Turmoil, Toxemia, Toxic relationships period, Urinary troubles, Unrest etc.
- If I start this junk food now, how am I going to look in 50 years?
- You are what you eat, Starshine!
Let your feet tell the truth!
Be and Be WELL and its blog sites are designed to create a collective wisdom pool, sourcing ancient and futuristic attempts of hue-men and womb-men to be well, to stay well and to get others well. It is a standing invitation to add YOUR WELLness eXperience (Click for Disclaimer)
I am halfway through my detox with my morning infrared sauna sessions. I am feeling light and clean. I knew that I’d lost weight because my pants were so loose. I weighed myself yesterday and saw that I’ve lost 9 lbs. My skin pores feel squeaky-clean and my whole being is one big breath when I breathe deeply. I can literally feel my pores breathing.
Shanti is a most amazing, hospitable, caring, loving hostess. She’s so alive and positive, and makes me feel as if she’s there just to make me feel good, always saying the one word or sentence that keeps me on track for my own well-being…..which translates into well-being for everyone with whom I come into contact, including my family. I see that she treats everyone that way. Her sweet demeanor is precious. She is a great role-model for good relationships and I look forward to learning more from her and continuing my cleansing journey.
Thank you for all you have shared so far!
Yeah Hodah,
You are doing so WELL! Thank you for going all the way and cleansing on all levels! You are making our world a better place, one cleanse at a time…
It is an honor to be with you on your journey to your WELL!
Shanti and I meet in the sauna every morning. Sometimes we go for a sunrise walk to the top of the neighboring hill, sometimes we do Agnihotra, a vedic chant to the sunrise on our porch, burning rosemary that we dry in the sauna. This is a great ‘sattvic’ way to start one’s day.
Another practice that I find very cleansing is to drin 3 glasses of rom temperature water as soon as I get up. In Ayurveda, this is like ‘watering a plant’ in the morning. The whole body feels refreshed, and has a store of water to begin the day with.
I really appreciate Shanti’s deep well of knowledge about the human body and spirit.
Thank you for the compliment? Please feel free to send a testimonial about getminorityscholarships in the Career WELLness Blog!
Please write something in this blog on the physical page of things about YOUR eXperience with Colon Cleansing!
m shanti